| Customization: | Available |
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| Certification: | ISO, Fsscc |
| Packaging Material: | Plastic |
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What is Golden Milk Powder?
Golden Milk, also known as Turmeric Latte, is a warm and flavorful beverage made by blending turmeric, milk and spices. It gets its bright golden color from the ingredients used. It originated from the traditional medical system of India - Ayurveda and is believed to have multiple benefits such as anti-inflammatory, antioxidant, sleep-promoting and immunity-enhancing properties.
Its main ingredients include:
Turmeric: The core component, rich in active substance curcumin, giving Golden Milk its characteristic color and health properties;
Milk or plant milk: Such as oat milk, almond milk, coconut milk, etc., used for blending;
Black pepper: Used together with turmeric to enhance the absorption of curcumin;
Other spices (optional): Such as cinnamon, ginger, cardamom, honey or coconut oil, which are used to enhance the taste and nutritional value.
| English name: | Turmeric |
| Latin Name: | Radix curcumae longae |
| Chinese name: | JiangHuang |
| Grade: | Food grade |
| Appearance: | Yellow fine powder or slices or long strip shape |
| Application: | Tea or food spices |
The benefits of golden milk mainly come from the curcumin and other spice components present in it. They may have the following potential effects:
1.Anti-inflammatory effect
Curcumin is a natural anti-inflammatory compound. Studies have shown that it may help alleviate chronic inflammation, such as symptoms related to arthritis and metabolic syndrome. When combined with the piperine in black pepper, the absorption rate of curcumin can be significantly enhanced.
2. Antioxidant Protection
Turmeric, cinnamon and ginger are all rich in antioxidants, which help neutralize free radicals and protect cells from oxidative damage. They may be beneficial in combating aging and preventing chronic diseases.
3. Improve digestion and intestinal health
Turmeric and ginger have traditionally been used to alleviate indigestion and bloating. The spice combination in golden milk may also help regulate the intestinal flora and support gastrointestinal functions.
4. Helps with sleep
Warm milk has its own soothing and sleep-promoting effects; when combined with spices like turmeric and cinnamon, some people claim that drinking golden milk before bedtime can help relax and improve sleep quality.
5. Support the immune system
Turmeric, ginger and black pepper all have certain immune regulation and antibacterial effects, and can be chosen as mild beverages for enhancing immunity on a daily basis.
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